孕期第40週：預產期到了，寶寶為什麼還沒出來？我是不是少做了什麼！
寶寶
若以正確經期來算，這週就是寶貝的預產期了，但是統計來說準時出生的寶寶只有5%，所以媽咪不用緊張，第40週還不出來是不會對寶寶造成負面影響的。
媽咪
預產期到了，媽咪會有擔憂那是必然的，但是這時候最需要媽咪放輕鬆，既然慢郎中寶貝還想要給妳一點時間準備，那媽咪不妨來了解一下分娩止痛和麻醉吧。許多媽咪對於無痛分娩抱有懷疑，研究指出，早期陣痛就使用麻醉並不會增加剖腹產的機率，反而能夠增加宮縮頻率，讓生產更順利，因為產婦會較放鬆。哪些天然的方法能降低疼痛？
站在溫水蓮蓬頭下
起床走動；請注意，產婦走動須隨時有人攙扶以免摔倒
按摩放鬆；每小時按摩20分鐘對孕婦來說是好的，親柔的觸碰和撫摸對於疼痛來說很有幫助
聽輕音樂
使用生產球
芳香療法
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